Dukan Diet

It's July! In Utah this is a double-holiday month because we have Pioneer Day along with the 4th of July, so people here get two long weekends to spend celebrating.  And summer celebrations are prime time for grilling outside or starting to enjoy garden produce; I love the food from this time of year.  People tend to eat lighter foods when it's hot outside, which also makes this a perfect time to find new Phase One recipes from other blogs.  This round-up has some lovely ideas for grilled foods or garden vegetables; hope you'll find at least one or two recipes here that might become a favorite on your table.  (You can use the label Low-Glycemic Recipe Round-Ups to see all the posts like this one.)