Dukan Diet

Salmon. Asparagus. Feta.  Maybe that's all I need to say about this recipe, because if you know me at all, you know a recipe with those favorite ingredients is going to be something I'll like.  Add a small amount of 100% Whole Wheat Orzo Pasta, some drained low-fat cottage cheese for creaminess, green onions, dill, and Beau Monde seasoning, and I think you can tell why I absolutely loved this Whole Wheat Orzo Casserole with Salmon, Asparagus and Feta.  This was the second recipe of the two I mentioned that I tried out on my brother Mark, his wife Lisa, and their daughter-in-law Lindy who stopped by a few weeks ago, and they liked this one as much as they did the Chicken, Black Bean, Avocado, and Radish Salad.  Even though it's a casserole, this is something I would serve to guests, and it's also good reheated if you manage to have any leftovers to eat the next day.